(Local race calendar now on it's own page)

Summer 2009 Track Club Season

Practice at 6pm on Tuesday and Thursday at Taconic HS Track

Practice on Saturday at 9am at Taconic HS Track

Live at the Lake Races on Wed starting at 6:00pm at Cascade St.

JUNE

July 2	Thurs	Taconic	Practice	Race strategy
July 4	Sat	4th of July Race	Race	Race
July 7	Tues	Taconic	Practice	Long Jump
July 9	Thurs	Taconic	Practice	XC Meet
July 11	Sat	Taconic	Practice	Run to Lake Onota
July 14	Tues	Taconic	Practice	Relay Day
July 16	Thurs	Taconic	Practice	Easy practice
July 17	Friday	BCC	Race	Matty's Run 1 mile and 5k at BCC
July 18	Sat	Ashuwillticook Trail, Berkshire Mall	Cross Training   Bike or roller blade or power walk.	Cross Training -Ashuwillticook Trail, Berkshire Mall
July 21	Tues	Taconic	Practice	Basics of Sprints
July 23	Thurs	Taconic	Practice	Trail run
July 25	Sat	Taconic	Practice	High Jump
July 28	Tues	Taconic	Practice
July 30	Thurs	Taconic	Practice

August